Discovery Bay is a community surrounded by water. Many young and old residents take swimming lessons at Club Siena or train hard for...

Padel, sometimes known as Padel Tennis, is a racquet sport of Mexican origin. It's the fastest-growing sport in the world, played in over...

Photo Credit: Hong Kong Touch Association Originating in Australia from Rugby League in the 1970s, Touch Football started as a social and...

If you ever want to test your fitness and mental fortitude, there is nothing more challenging than a Half Ironman Triathlon Daunting for...

Short Track Speed Skating is a sport that tests competitors' speed, technical skating ability, and aggression. Originating in North...

Basketball is one of the most popular sports in the world. It is a fast-paced and physical sport that requires many fundamental skills,...

In September 2022, the DB Pirates Seniors came together for their annual pre-season training with one goal: to play in the Grand Final...

We all love playing sports. Sport allows us to express ourselves to the fullest. No matter your athletic level, you constantly push...

As soon as the alarm clock goes, mums are up and on the go. From getting breakfast ready, packing lunches, and ensuring daily activities...

The Golf Bay is Discovery Bay and Lantau Islands' new Virtual Indoor Golf Simulator. It started by Discovery Bay resident Christoph...

We all know the physical benefit sport can bring us. It decreases the risk of heart disease, boosts our energy levels, and keeps us fit...

Achieving sporting success alongside your siblings can give you an incredible feeling of fulfillment as you understand the hard work you...

What is Passion? Passion is a strong liking to and dedication to something. When sportsmen and women like Kobe Bryant, Michael Phelps,...

Fitness and wellness should be an essential part of our everyday life. But among our busy schedules and lifestyle, we sometimes neglect...

When I meet up with friends for coffee or drinks, we talk about a variety of topics. But one of the most commonly talked about topics...

I was once told by a swim coach, that swimming is the only sport you can do from the day you are born, till the day you die. I know that...

The Hyrox fitness race has been growing in popularity around the world. The fitness race will challenge athletes in every facet of...

Discovery Bay's sporting community is filled with many people who can inspire and motivate us to do great things. One community member...

Many who watch rugby, describe it as a sport with huge collisions, lots of speed and power, and played by highly skilled players. But...

Muay Thai boxing is a combat sport that focuses on striking and clinching techniques. Known as the "art of the eight limbs" fighters use...